Natural light / Green Building & Sustainable Home Renovation Information & Advice

a living room with bright {10,000 lux} lamp
Lighting

How to Treat Seasonal Affective Disorder (SAD) at Home: Light Therapy, Day-lighting, and More

...light balanced,' is not an adequate substitute for a 10,000 lux light box for clinical SAD treatment.  A dedicated light box is used for bright light therapy, the most common treatment for winter-pattern seasonal affective disorder.   Architectural strategies for maximizing natural light While light boxes treat SAD,...