Full-spectrum lighting / Green Building & Sustainable Home Renovation Information & Advice

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Lighting

How to Treat Seasonal Affective Disorder (SAD) at Home: Light Therapy, Day-lighting, and More

...lighting systems. In brief: SAD and strategic home lighting Managing the effects of winter on mental health through light is a key pillar of healthy, sustainable building. For homeowners, this means supplementing low winter light with targeted bright light therapy and being mindful of color temperature in general ligh...