Bright light therapy / Green Building & Sustainable Home Renovation Information & Advice

a living room with bright {10,000 lux} lamp
Lighting

How to Treat Seasonal Affective Disorder (SAD) at Home: Light Therapy, Day-lighting, and More

...bright light therapy, also known as phototherapy. This is a targeted medical approach that is distinct from general home lighting. It is essential for both homeowners and professionals to understand the specifications of these devices. What Is bright light therapy? Bright light therapy involves sitting in front of a sp...