How to find a healthier wood finish

A wood floor will need to be sealed and protected but many products have a detrimental effect on air quality.

90 year old red pine refinished with zero VOC floor oil
90 year old red pine refinished with zero VOC floor oil © Ecohome

In North America, polyurethane varnish is used almost exclusively as a wood floor finish, but floor oils are gaining in popularity. There are a lot of benefits to oiled floors, especially with softwood which are prone to damage.

Environmental impacts and indoor air quality (IAQ)

Whatever floor finish you choose, different products will have different impacts on your home air quality and the planet. Like paints, floor finishes will contain varying levels of VOCs (volatile organic compounds), or if you're a really shrewd shopper, none at all.

While the smell may be gone in days or weeks, the effects won't be. It will take years before VOCs in any surface finishes stop polluting your air, which can cause or aggravate a multitude of health problems. And the production and disposal of these chemicals have a similar effect on the health of our planet.

Water based vs oil based polyurethane varnish:

Water based:

  • There is an option of gloss or satin
  • It dries quicker than oil based
  • It isn't flammable or explosive
  • It usually contains less than half the VOCs of oil based products.
  • In the past they were not nearly as durable, but product improvements have made that difference negligible.
  • Cleanup of applicators involves only soap and water

Expect around 200 grams of VOCs per can of water based polyurethane; compare that with a low VOC paint which will have about 50 grams, or Zero VOC paint which will have... wait for it...zero!

Oil based:

If there is a 'pro' to oil based varnishes, it is that they can bring out a bit more colour from woods, and leave your floor a bit warmer looking in colour. As mentioned above, oil  has a reputation as being far more durable than water based. But since that isn't the case anymore, any additional durability hardly seems worth the added health, safety and environmental risks.

Downsides include longer drying times and about 450 grams of VOCs per can. Cleanup is less than pleasant and requires solvents, leading to more chemical production and disposal. And oil based varnish only comes in a glossy finish.

Natural oils (linseed or tung oil)

Natural oil finishes come from renewable resources, like flax seeds and tung tree nuts. Floor oils are not generally as durable as polyurethane finishes, but are much more natural looking as they age, and they are much easier to repair. Lacking the hardened coating of polyurethane, these floors can be less resistant to water and more prone to denting.

Damaged pine floor
Varnished pine floor © Ecohome

Whatever finish you choose, it is pretty much a given that a softwood floor will get damaged unless you rope it off and only look at it. Scuff marks and dents on an oiled floor are arguably not nearly as offensive as those on varnish, so I'd still score a point here for oil.

Most commercial brands contain and release far less VOCs than varnishes, so for both environmental and health reasons, natural floor oil is the winner. Aside from that, it could be argued that additional benefits include aesthetics and maintenance.

Natural floor oil
Natural floor oil © Ecohome

Rather than stripping your home of all furnishings then stripping the floor and re-applying a finish, you can do a quick sanding of damaged or high traffic areas, rub on a bit more oil and be done with it. As for aesthetics, in this writer's opinion there is no comparison. An oiled floor looks and feels so much more natural.

Both consumer demand and government regulations have led to a heavy drop in the amount of VOCs found in both paints and floor finishes. So ask a lot of questions when you shop, and let us know if you find a great new product.